Research has confirmed listening to classical music can have a significant positive impact on perception of chronic pain, says the BBC.

“US researchers tested the effect of music on 60 patients who had endured years of chronic pain. Those who listened to music reported a cut in pain levels of up to 21%, and in associated depression of up to 25%, compared to those who did not listen.”

This has been known about for many years along with music’s ability to aid learning. But only certain types of music seem to work. Mozart and Bach are particularly good for Super-learning, soothing classics for pain relief and relaxation.

The Journal of Advanced Nursing study also found music helped people feel less disabled by their condition. The patients who took part in the study were recruited from pain and chiropractic clinics, reports the BBC.

“They had been suffering from conditions such osteoarthritis, disc problems and rheumatoid arthritis for an average of six-and-a-half years. Most said the pain affected more than one part of their body, and was continuous.”